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Oooooppps…..a new challenge…..
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291.3 lb
Lost so far: 0 lb.
Still to go: 51.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 September 2022:
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850 kcal
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Fat: 30.56g | Prot: 91.36g | Carb: 56.66g.
Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: Green String Beans, Daisy 4% Small Curd Cottage Cheese, Sam's Choice Slow Cooked Beef Pot Roast. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Electrolytes limit, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Vital Proteins Collagen Peptides. more...
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gaining 18.6 lb a week
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