vackerman's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
272.7 lb Lost so far: 39.3 lb.    Still to go: 122.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1655 kcal Fat: 61.74g | Prot: 55.85g | Carb: 228.95g.   Breakfast: Fiber One Chewy Bars - Peanut Butter. Lunch: Doughnut, Subway 6" Turkey, Subway Pizza, Subway Lettuce, Subway Tomato. Dinner: Sonic Jr Deluxe Burger, Sonic Fries. Snacks/Other: Lite Broccoli & Cauliflower Soup, Sonic Ice Cream Cone. more...
3067 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

evakap recorded a Weigh In at 262.4 lb.
Evie1010 commented on 2227Gwen's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BigRed 49 updated their Food Diary.
sergiobustamante jaque recorded a Weigh In at 141.1 lb.
mr wmcbeath updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 144.8 lb.
Donna Mashburn commented on Strong Irish Gal's Weigh In.