Weigh In record (no journal entry) for 02 October 2014
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2014:
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1418 kcal
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Fat: 51.34g | Prot: 44.75g | Carb: 134.36g.
Breakfast: Каша Рисовая на Молоке, творог с сах и сметаной, Вода, Чай Несладкий. Lunch: Печенье, Кофе с Молоком. Dinner: Теремок Морс Клюквенный, Heinz Фасоль в Томатном Соусе, Сосиски Молочные, Текила, Guinness Пиво, Арбуз, Кета, Макароны из Цельной Пшеницы, Вода. more...
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2297 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 9.3 lb a week
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