Weigh In record (no journal entry) for 10 August 2009
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2009:
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1112 kcal
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Fat: 35.41g | Prot: 40.42g | Carb: 141.95g.
Breakfast: water, Nectarines, Whole Grain White Bread, Coffee (Espresso Brewed), Italian Sweet Creme Creamer, Large Grade A Eggs (Hard Boiled). Lunch: water, strawberries, Instant Breakfast, 1 cup skim milk. Dinner: water, Zucchini, Frankfurter or Hot Dog, Macaroni or Pasta Salad. Snacks/Other: Fat Free Tapioca Pudding, coor light can. more...
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2131 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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