Weigh In record (no journal entry) for 05 July 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1825 kcal
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Fat: 111.48g | Prot: 98.90g | Carb: 35.73g.
Breakfast: Country Naturals, Gouda Cheese, Low Calorie Sweetner, Earl Grey Tea, Coffee (Brewed From Grounds). Lunch: Fresh Garlic Ceasar Salad Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Frozen Veggies (BCC). Dinner: Vinaigrette César, Cherry Tomatoes, Real Mayonnaise, Cooked Mature Onions, Bell Peppers, Pork Loin (Tenderloin), Cucumber (with Peel), Young Green Onions, Field Greens Salad Mix. Snacks/Other: 67. more...
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