Weigh In record (no journal entry) for 05 June 2011
|
235.4 lb
Lost so far: 21.8 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
937 kcal
|
Fat: 74.26g | Prot: 37.80g | Carb: 27.44g.
Breakfast: atkins peanut butter gronala bar. Lunch: sour cream, cream cheese. Dinner: kens buttermilk dressing, ground pork. Snacks/Other: onion, green beans, chives, cauliflower, squash, iceberg lettuce. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandra1970's weight history
|