Weigh In record (no journal entry) for 05 June 2011
|
202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 June 2011:
|
1255 kcal
|
Fat: 49.24g | Prot: 54.51g | Carb: 123.13g.
Breakfast: 2% Milk Mexican Cheese Blend, Medium Picante Sauce, Scrambled Egg (Whole, Cooked). Dinner: Select Harvest Light Vegetable Beef & Barley Soup, Extreme Wellness High Fiber Low Carb Tortillas, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Roasted Potato (Fat Added in Cooking), Peeled Baby-cut Carrots. Snacks/Other: Pineapple Banana, Sweetened Iced Tea, Budweiser Light Beer. more...
|
|
2511 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
|
gaining 4.7 lb a week
|
|
Other Related Links
Members
|
tbrax000's weight history
|