shelbean91's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
242.4 lb Lost so far: 2.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1423 kcal Fat: 71.19g | Prot: 91.80g | Carb: 107.00g.   Breakfast: Light String Cheese, Hard-Boiled Eggs. Lunch: French Fries, Hamburger Protein Style. Dinner: Sandwich Thins - 100% Whole Wheat, Deli Deluxe American 2% Milk Cheese Slices, Extra Lean Ground Beef. Snacks/Other: Iced Skinny Flavored Latte (Venti). more...
losing 3.5 lb a week

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