Weigh In record (no journal entry) for 08 September 2022
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140.4 lb
Lost so far: 3.1 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2022:
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1304 kcal
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Fat: 83.73g | Prot: 97.14g | Carb: 37.02g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Psyllium, Coxa de Frango, Frimesa Linguiça Toscana, Pizza com Carne, Pizza de Massa Fina com Carne. Dinner: Ovo Cozido, Ovo Cozido, Coxa de Frango, Sopa de tomate c frango low carb (*porção +-200 ml), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Sadia Peito de Peru, Frimesa Linguiça Toscana, Frimesa Creme de Leite, Menina Leite de Coco, Café, Frimesa Presunto Cozido, Frimesa Queijo Mussarela, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 20.1 lb a week
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Fernanda A. de Lara's weight history
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