Weigh In record (no journal entry) for 30 September 2014
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126.6 lb
Lost so far: 15.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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380 kcal
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Fat: 11.00g | Prot: 34.00g | Carb: 38.00g.
Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Morningstar Farms Garden Veggie Patties (67g). Snacks/Other: Perrier Sparkling Natural Mineral Water. more...
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losing 1.4 lb a week
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oneaquarius's weight history
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