Weigh In record (no journal entry) for 07 September 2022
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246.8 lb
Lost so far: 10.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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358 kcal
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Fat: 17.34g | Prot: 12.25g | Carb: 36.48g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Taco Cabana Chorizo & Egg Breakfast Taco. more...
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losing 11.2 lb a week
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MaryEllen48's weight history
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