Ed 50's Journal, 05 June 2011

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Weigh In record (no journal entry) for 05 June 2011

203.2 lb Lost so far: 8.8 lb. Still to go: 18.2 lb. Diet followed 100%.

Diet Calendar Entries for 05 June 2011:

1331 kcal

Fat: 51.37g | Prot: 165.68g | Carb: 41.13g. Breakfast: oatmeal, veggie scramble. Lunch: cottage cheese, roasted chicken. Dinner: stuffed cabbage. Snacks/Other: soy bean. more...

2245 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Ed 50's Journal, 05 June 2011

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