Ed 50's Journal, 03 June 2011

Day 7 Dukan Diet 8lbs gone; Goal 27lbs; 19lbs to go!

Diet Calendar Entries for 03 June 2011:
729 kcal Fat: 31.29g | Prot: 72.11g | Carb: 50.74g.   Breakfast: oat bran, oatmeal, Egg. Lunch: sugar free pudding, flank steak, salad. Dinner: Italian Chicken Sausage with Peppers & Onions. more...
2252 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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