Weigh In record (no journal entry) for 06 September 2022
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248.4 lb
Lost so far: 9.2 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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659 kcal
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Fat: 26.74g | Prot: 36.28g | Carb: 75.19g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Post Raisin Bran. Lunch: Golden Corral BBQ Pork Ribs. more...
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losing 2.8 lb a week
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MaryEllen48's weight history
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