Weigh In record (no journal entry) for 05 June 2011
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2011:
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1975 kcal
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Fat: 87.35g | Prot: 59.18g | Carb: 163.64g.
Breakfast: non dairy creamer, coffee, butter, pepperidge farm light, sugar free peach preserves, egg, bacon. Lunch: milano cookie, miller lite, popcorn, turkey, tomato, mustard, Classic Soft 100% Whole Wheat Hamburger Buns. Dinner: breyers smooth and dreamy triple chocolate chip, veggie straws, healthy life 100% wheat buns, diet coke, nathans. Snacks/Other: animal crackers, mini snickers, almonds. more...
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gaining 18.2 lb a week
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