Weigh In record (no journal entry) for 29 September 2014
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295.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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2139 kcal
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Fat: 102.09g | Prot: 69.73g | Carb: 170.61g.
Breakfast: Hot Pockets Ham & Cheese. Lunch: Avocados, Feta Cheese, Tomatoes, Cucumber (with Peel), Onions. Dinner: Regular Beer, Ore-Ida Sweet Potato Fries, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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gaining 7.0 lb a week
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