kirstny's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
115.4 lb Lost so far: 1.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
2012 kcal Fat: 134.12g | Prot: 97.05g | Carb: 114.74g.   Breakfast: honeydew, bacon uncured, Egg. Lunch: carrots, radish, tahini, Olive Oil, Boneless Skinless Chicken Breast Fillets. Dinner: potato salad, hot italian sausage, ground beef, hummus. Snacks/Other: True Protein Pea pp, Avocados, Macadamia Nuts, banana. more...
gaining 0.9 lb a week

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