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tough week.
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2014:
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2965 kcal
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Fat: 87.25g | Prot: 161.69g | Carb: 410.66g.
Breakfast: Coca-Cola Diet Coke (Can), Evol Chicken Enchilada Bake. Lunch: Lenny's Chocolate Chip Cookie, Hunt's Bold BBQ Sauce, Old El Paso Yellow Corn Taco Shells, Wegmans BBQ Pulled Pork, Lenny's bbq potato chips. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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