inmsweantitrust's Journal, 29 September 2014

Weigh In record (no journal entry) for 29 September 2014
188.2 lb Lost so far: 140.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2014:
1094 kcal Fat: 43.90g | Prot: 45.51g | Carb: 131.79g.   Lunch: Potato French Fries, Chicken Wrap, Waterfront Bistro Jumbo Shrimp Wrapped in Bacon. Snacks/Other: Yoplait Frozen Yogurt Bars - Harvest Peach, Quaker Chewy Granola Bars - S'mores. more...
steady weight

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