Weigh In record (no journal entry) for 05 June 2011
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186.2 lb
Lost so far: 36.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1917 kcal
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Fat: 93.79g | Prot: 129.27g | Carb: 77.29g.
Breakfast: Egg, Lemon Juice . Lunch: Avocados, Mixed Salad Greens, Chicken Breast, Sardines. Dinner: Red Table Wine, Blueberries, Broccoli, Lamb. more...
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losing 18.2 lb a week
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gerrypennell's weight history
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