Weigh In record (no journal entry) for 04 June 2011
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294.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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2353 kcal
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Fat: 118.43g | Prot: 104.21g | Carb: 240.99g.
Lunch: Premium Pork Hot Sausage, White Corn Tortilla Chips, Whipped Cream Cheese, Cool Ranch Tortilla Chips, Original Diced Tomatoes and Green Chilies. Dinner: Beef Brisket, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, Corn On The Cob with Butter, Aussie Cheese Fries (Regular). Snacks/Other: Ice Cream Cone. more...
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steady weight
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