Weigh In record (no journal entry) for 04 June 2011
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1693 kcal
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Fat: 75.66g | Prot: 78.82g | Carb: 153.64g.
Breakfast: Strawberry Banana Pancakes. Lunch: Keystone Light Beer, Monterey Cheese, Sour Dough Bread, Meat Loaf Made with Beef. Dinner: Almond Breeze Vanilla, Black Pepper Chicken, Reduced Fat Crumbled Blue Cheese, Chicken in a Biskit - Original. more...
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gaining 7.7 lb a week
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dearm's weight history
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