77SUDelta's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
207.9 lb Lost so far: 26.1 lb.    Still to go: 62.9 lb.    Diet followed 100%.

Diet Calendar Entry for 04 June 2011:
1022 kcal Fat: 61.88g | Prot: 84.66g | Carb: 26.75g.   Breakfast: splenda, coffee, ricotta, italian sausage, eggplant. Lunch: baby bella mushrooms, grape tomatoes, feta - president, ranch dressing, chicken breast roasted, romaine. Snacks/Other: crystal light. more...
losing 21.7 lb a week

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