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Ughh... Summer. Food festivals. GET BACK ON TRACK!!!
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221.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1945 kcal
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Fat: 71.51g | Prot: 109.86g | Carb: 220.63g.
Breakfast: black beans, shredded swiss, Egg Substitute (Liquid), ham. Lunch: tomato sauce, baby cut carrots, ground hamburger, elbow pasta. Dinner: french fries from fresh, hamburger. Snacks/Other: cake ice cream cone, lactose free ice cream, weight watchers strawberry bar. more...
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2600 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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