Weigh In record (no journal entry) for 03 September 2022
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216.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1460 kcal
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Fat: 66.57g | Prot: 67.31g | Carb: 148.52g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco, Pace Picante Medium Salsa, International Delight Hazelnut Creamer Singles. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Tai Pei Chicken Egg Rolls, Chinese Style Lemon Chicken. more...
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losing 2.1 lb a week
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hopeful1953's weight history
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