Weigh In record (no journal entry) for 04 June 2011
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210.4 lb
Lost so far: 18.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2011:
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2715 kcal
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Fat: 95.37g | Prot: 98.03g | Carb: 252.80g.
Breakfast: sugar free peach preserves, bacon, non dairy creamer, coffee, butter, pepperidge farm light, egg. Lunch: apple straws, pretzels, diet coke, veggie straws, tuna salad, Classic Soft 100% Whole Wheat Hamburger Buns. Dinner: onions, barbeque sauce, pork, cool whip free, peaches, Breyers creamy and dreamy, hash browns, lima beans, miller lite. Snacks/Other: pistachio. more...
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2896 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Driving - 2 hours, Swimming (slow) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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