Weigh In record (no journal entry) for 04 June 2011
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226.2 lb
Lost so far: 11.3 lb.
Still to go: 66.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2011:
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1651 kcal
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Fat: 128.49g | Prot: 93.43g | Carb: 29.67g.
Breakfast: Sugar Free Hazelnut Syrup, coffee, chicken wings, water. Lunch: water, Classic Mayo, Chunky Blue Cheese Dressing, olives, lettuce, mozzarella, ham, artichoke hearts. Dinner: onion, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), turnip, butter. Snacks/Other: water, olive, pickled okra. more...
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gaining 1.8 lb a week
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