Weigh In record (no journal entry) for 02 September 2022
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150.7 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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347 kcal
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Fat: 6.75g | Prot: 34.75g | Carb: 38.70g.
Breakfast: Abacaxi, Caju. Lunch: Carioca Feijão Cozido, Cebolas, Pimentão Verde, Coxa de Frango (Pele Não Consumida), Tomates Vermelhos, Alface de Folha Verde. more...
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losing 0.4 lb a week
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