MARANGELITZA's Journal, 27 September 2014

I lost control and started to eat a lot of junk food and drink beer. :(

123.2 lb Lost so far: 43.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 64.49g | Prot: 94.11g | Carb: 81.00g.   Breakfast: Coffee (Brewed From Grounds) , Eggland's Best Large Grade A Eggs, Frigo Natural String Cheese Part Skim. Lunch: Land O'Lakes Salted Butter, Borden Fat Free American Cheese Singles, Bumble Bee Chunk Light Tuna in Water Pouch, natures harvest natures harvest light whole wheat bread, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry. Dinner: McCain Classic Cut French Fries, Green Giant Baby Brussels Sprouts & Butter Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Healthy Delights Coconut Oil Chews. more...

1385 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...