icymaiden's Journal, 04 June 2011

Feel like at ate a lot yesterday. I actually did, but I still lost a small amount. I ate the right things yesterday, and that's why. Just gotta be careful with fruit for breakfast, gotta mix that up with some ham and cream cheese rolls or something to keep me full.

Diet Calendar Entries for 04 June 2011:
1571 kcal Fat: 115.03g | Prot: 82.98g | Carb: 55.91g.   Breakfast: sliced ham, whipped cream cheese, splenda, half and half, coffee. Lunch: kosher dill pickle, donna's cheese sauce, Turkey Cheesy Veggie Pasta Mix. Dinner: worchester sauce, sugar snap peas, broccoli, sirloin steak. Snacks/Other:  carb smart ice cream, dark chocolate pecan delights, macadamia nuts. more...
2058 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 27 minutes, Standing - 15 minutes, Sitting - 3 hours and 23 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 9 hours and 10 minutes. more...

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