Missed a week in SF
|
171.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 June 2011:
|
2257 kcal
|
Fat: 90.35g | Prot: 87.72g | Carb: 274.47g.
Breakfast: Soft Pretzels, coffee, croissant, cream. Lunch: chips, Asian Sesame Chicken Salad (Half), Napa Almond Chicken Salad Sandwich (Half). Dinner: Coffee (Brewed From Grounds), cream, strawberries, almond milk, kashi, tuna. Snacks/Other: chocolate, Extra Butter Microwave Popcorn. more...
|
|
2818 kcal
|
Activities & Exercise:
Running - 6/mph - 32 minutes, Yard Work (gardening) - 1 hour, Sleeping - 10 hours, Resting - 4 hours and 28 minutes, Driving - 1 hour, Desk Work - 4 hours, Sitting - 3 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msilvia's weight history
|