Weigh In record (no journal entry) for 03 June 2011
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283.0 lb
Lost so far: 6.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
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losing 0.3 lb a week
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WilliamElliot's weight history
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