Weigh In record (no journal entry) for 03 June 2011
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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473 kcal
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Fat: 37.98g | Prot: 28.93g | Carb: 8.16g.
Breakfast: extra virgin olive oil, balsamic vinegar, tomato, salad, egg, daystarters. more...
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losing 0.9 lb a week
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