Weigh In record (no journal entry) for 26 September 2014
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193.8 lb
Lost so far: 26.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1303 kcal
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Fat: 55.64g | Prot: 87.81g | Carb: 121.32g.
Breakfast: Грейпфрут, Вареное Яйцо, Кофе с Молоком. Lunch: Кофе с Молоком, Овощи на Пару, Яблоко. Dinner: Салат Овощной, Перекресток Треска Жареная в Яйце. Snacks/Other: Макдоналдс Кофе Латте (Стандартный). more...
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losing 1.3 lb a week
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Valentina Selim's weight history
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