Weigh In record (no journal entry) for 26 September 2014
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116.5 lb
Lost so far: 17.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1306 kcal
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Fat: 61.69g | Prot: 60.43g | Carb: 133.09g.
Breakfast: Trader Joe's Organic Basmati Rice, Egg, Calavo Avocado. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill White Rice. Dinner: Zico Pure Premium Coconut Water (Bottle), Creamy Cauliflower Soup, Nature's Promise Cashew Butter. Snacks/Other: Gala Apples, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Frozen Mango Chunks, Kale, Lime. more...
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gaining 0.1 lb a week
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