Weigh In record (no journal entry) for 31 August 2022
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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114 kcal
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Fat: 7.07g | Prot: 9.63g | Carb: 3.14g.
Breakfast: Patriot Streetfighter Collagen Peptides, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half. more...
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gaining 0.6 lb a week
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