Weigh In record (no journal entry) for 03 June 2011
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153.2 lb
Lost so far: 10.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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724 kcal
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Fat: 21.32g | Prot: 74.52g | Carb: 59.00g.
Breakfast: Whey protein shake chocolate. Lunch: Whey protein shake vanilla. Dinner: Chili Con Carne with Beans. Snacks/Other: chex mix. more...
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losing 0.6 lb a week
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