Weigh In record (no journal entry) for 04 June 2011
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151.6 lb
Lost so far: 12.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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459 kcal
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Fat: 9.26g | Prot: 38.24g | Carb: 56.43g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Fried Egg. Dinner: Boneless Skinless Chicken Breast. more...
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losing 11.2 lb a week
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Courtney19's weight history
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