Pituka74's Journal, 26 September 2014

218.7 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

---

2319 kcal

Fat: 80.57g | Prot: 106.29g | Carb: 283.16g.   Breakfast: PizzaExpress Garlic Bread with Mozzarella, Marks & Spencer All Butter Croissants, Marks & Spencer Smoked Ham & Mustard Mayo, Kallo Low Fat Rice Cakes, Coffee with Milk. Lunch: McDonald's Double Cheeseburger. Dinner: PizzaExpress La Reine Pizza. Snacks/Other: Marks & Spencer Count on Us Skinny Chocolate Muffin Dessert, Marks & Spencer Sushi Snack Pack, Marks & Spencer Sushi Snack Pack. more...

3406 kcal

Activities & Exercise: Standing - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...