Weigh In record (no journal entry) for 26 September 2014
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311.6 lb
Lost so far: 57.0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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1547 kcal
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Fat: 76.10g | Prot: 72.85g | Carb: 146.00g.
Breakfast: Chick-fil-A Coca-Cola (Small), Chick-fil-A Chicken Breakfast Burrito. Dinner: American Heritage Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Mission Foods White Corn Tortilla. more...
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losing 4.9 lb a week
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 Comments
Well Done Jenn!!! @>--------------
26 Sep 14 by member: TAIC69
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