truematt's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
200.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
2205 kcal Fat: 91.00g | Prot: 111.30g | Carb: 213.60g.   Breakfast: 2% Reduced Fat Milk, D-Lights Turkey Sausage Whole Grain Bagel. Lunch: French Fries (Large), 1/2 lb Double with Cheese (No Mayo). Dinner: Budweiser Beer, Chicken Parmesan. more...
2653 kcal Activities & Exercise: Driving - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 15 minutes. more...
gaining 1.2 lb a week

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