Ed 50's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

203.8 lb Lost so far: 8.2 lb. Still to go: 18.8 lb. Diet followed 100%.

Diet Calendar Entries for 03 June 2011:

729 kcal

Fat: 31.29g | Prot: 72.11g | Carb: 50.74g. Breakfast: oat bran, oatmeal, Egg. Lunch: sugar free pudding, flank steak, salad. Dinner: Italian Chicken Sausage with Peppers & Onions. more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Ed 50's Journal, 03 June 2011

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