Weigh In record (no journal entry) for 03 June 2011
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156.8 lb
Lost so far: 26.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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759 kcal
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Fat: 34.73g | Prot: 26.57g | Carb: 104.16g.
Breakfast: EB Egg, coffeemate sugar free hazelnut creamer, dannon light and fit vanilla yogurt, Blueberries (Unsweetened, Frozen). Lunch: cherries, sandwich thins, smuckers reduced sugar strawberry spread, skippy natural peanut butter. Snacks/Other: Sugar Free Assorted Fine Chocolates. more...
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2719 kcal
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Activities & Exercise:
dog grooming & washing - 1 hour and 30 minutes, ifit workout 5.3mi - 1 hour and 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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ebryant9475's weight history
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