Weigh In record (no journal entry) for 08 August 2009
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251.6 lb
Lost so far: 23.4 lb.
Still to go: 51.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2009:
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640 kcal
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Fat: 10.38g | Prot: 68.11g | Carb: 75.80g.
Lunch: Fat Free American Cheese Singles, Wheat Bread (Reduced Calorie), ham. more...
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gaining 7.7 lb a week
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