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170.4
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176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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896 kcal
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Fat: 45.60g | Prot: 64.36g | Carb: 54.10g.
Breakfast: Beef Steak, Cantaloupe Melons , Strawberries , Orange Juice , Light Cream, Coffee. Lunch: Toasted Whole Wheat Bread, Celery , Genova Solid Light Tuna in Olive Oil, Kraft Miracle Whip Dressing, Denny's Sliced Tomatoes (3 Slices). Dinner: Denny's Sliced Tomatoes (3 Slices), ShopRite Broccoli Florets, Dream Dinners Lemon Chicken Piccata. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Cucumber (with Peel), Strawberries. more...
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steady weight
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