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172.2
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176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1248 kcal
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Fat: 78.84g | Prot: 71.51g | Carb: 67.17g.
Breakfast: Citterio Prosciutto, Olive Oil , Egg, Strawberries , Orange Juice , Light Cream, Coffee, Cantaloupe Melons . Lunch: The Fresh Market Cream of Broccoli Soup, Pork Loin (Whole, Lean Only), Earthbound Farm Roasted Organic Red Potatoes. Dinner: Denny's Sliced Tomatoes (3 Slices), Green Peas (Frozen), Olive Oil, Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Light Cream, Raspberries. more...
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steady weight
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