Weigh In record (no journal entry) for 03 June 2011
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269.7 lb
Lost so far: 22.1 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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561 kcal
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Fat: 20.06g | Prot: 24.96g | Carb: 73.26g.
Breakfast: Miracle Whip Light (Kraft), Banana, American Cheese, English Muffin, Orange Juice, Egg. more...
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losing 7.7 lb a week
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