Weigh In record (no journal entry) for 03 June 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1615 kcal
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Fat: 71.06g | Prot: 74.48g | Carb: 171.28g.
Breakfast: Lowfat Plain Greek Yogurt, Pound Cake. Lunch: Potato French Fries, Honey Wheat and Walnut Bread, Chicken or Turkey Salad. Dinner: Risotto Parmigiano, Baked or Broiled Scallops. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie). more...
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steady weight
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