Weigh In record (no journal entry) for 24 September 2014
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2014:
|
1455 kcal
|
Fat: 64.17g | Prot: 44.51g | Carb: 172.91g.
Breakfast: Bob's Red Mill Corn Grits Polenta, Butter (Salted), Fried Egg, Coffee (Brewed From Grounds). Lunch: Coca-Cola Coca-Cola Classic (10 oz), Calzone with Meat and Cheese. Snacks/Other: Potato Salad. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppadean's weight history
|