| August 2016 |
| Mon 29th: |
1133 *
|
63%
|
fat: 39.74g |
| |
protein: 42.63g |
| |
carbs: 168.62g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
142 *
|
8%
|
fat: 2.55g |
| |
protein: 3.28g |
| |
carbs: 28.09g |
|
-
|
-
|
| Mon 21st: |
1505 *
|
84%
|
fat: 69.50g |
| |
protein: 65.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
409 *
|
23%
|
fat: 11.15g |
| |
protein: 24.85g |
| |
carbs: 54.33g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
453 *
|
25%
|
fat: 6.58g |
| |
protein: 17.20g |
| |
carbs: 87.88g |
|
-
|
-
|
| Mon 13th: |
2661 *
|
148%
|
fat: 111.04g |
| |
protein: 70.90g |
| |
carbs: 363.17g |
|
-
|
-
|
| Sun 12th: |
1515 *
|
84%
|
fat: 65.15g |
| |
protein: 58.19g |
| |
carbs: 157.91g |
|
-
|
-
|
| Sat 11th: |
2497 *
|
139%
|
fat: 124.03g |
| |
protein: 67.76g |
| |
carbs: 278.08g |
|
-
|
-
|
| Fri 10th: |
1678 *
|
93%
|
fat: 61.71g |
| |
protein: 73.20g |
| |
carbs: 217.72g |
|
-
|
-
|
| Thu 9th: |
1353 *
|
75%
|
fat: 28.88g |
| |
protein: 69.86g |
| |
carbs: 206.88g |
|
-
|
-
|
| Wed 8th: |
1368 *
|
76%
|
fat: 35.99g |
| |
protein: 71.07g |
| |
carbs: 196.21g |
|
-
|
-
|
| Tue 7th: |
1188 *
|
66%
|
fat: 23.83g |
| |
protein: 56.97g |
| |
carbs: 193.45g |
|
-
|
-
|
| Mon 6th: |
1276 *
|
71%
|
fat: 33.56g |
| |
protein: 82.47g |
| |
carbs: 164.11g |
|
-
|
-
|
| Sun 5th: |
1648 *
|
92%
|
fat: 41.23g |
| |
protein: 44.07g |
| |
carbs: 289.41g |
|
-
|
-
|
| Sat 4th: |
1727 *
|
96%
|
fat: 54.86g |
| |
protein: 51.83g |
| |
carbs: 270.27g |
|
-
|
-
|
| Wed 1st: |
1319 *
|
73%
|
fat: 35.35g |
| |
protein: 58.36g |
| |
carbs: 207.46g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
1455 *
|
81%
|
fat: 64.17g |
| |
protein: 44.51g |
| |
carbs: 172.91g |
|
-
|
-
|
| Tue 16th: |
965 *
|
54%
|
fat: 36.25g |
| |
protein: 40.23g |
| |
carbs: 124.95g |
|
3222*
|
 2257
|
| Mon 15th: |
1755 *
|
98%
|
fat: 47.73g |
| |
protein: 76.80g |
| |
carbs: 265.00g |
|
3192*
|
1437
|
| Sun 14th: |
1936 *
|
108%
|
fat: 74.66g |
| |
protein: 73.40g |
| |
carbs: 255.20g |
|
-
|
-
|
